alphatelemed

While medication is often an important part of managing Attention-Deficit/Hyperactivity Disorder (ADHD), therapy plays a vital role in helping individuals develop the tools and structure needed to thrive in daily life. How Therapy HelpsTherapy addresses the behavioral, emotional, and social challenges that come with ADHD. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT), patients learn [...]

The thyroid gland, a small butterfly-shaped organ in the neck, plays a big role in regulating energy, metabolism, and mood. When thyroid hormone levels are imbalanced—either too low (hypothyroidism) or too high (hyperthyroidism)—it can affect how the brain functions and how we feel emotionally. Thyroid Imbalance and MoodLow thyroid hormone levels can lead to symptoms [...]

Vitamin D, often called the “sunshine vitamin,” plays an essential role in both physical and mental health. While it’s well-known for supporting strong bones and a healthy immune system, growing research also links vitamin D levels to mood regulation and depression. How Vitamin D Affects MoodVitamin D helps regulate neurotransmitters in the brain, such as [...]

The Benefits of Telehealth — and How AlphaTelemed Makes Care Easier Healthcare is changing, and telehealth is leading the way by making care more accessible, convenient, and personal than ever before. For many individuals seeking mental-health support, telehealth bridges the gap between wanting help and getting it—removing barriers like travel time, stigma, and scheduling problems. [...]